Minimalism دیجیتال انتخاب یک زندگی متمرکز در یک جهان پر سر و صدا

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Minimalism دیجیتال انتخاب یک زندگی متمرکز در یک جهان پر سر و صدا

Minimalism دیجیتال انتخاب یک زندگی متمرکز در یک جهان پر سر و صدا

Digital Minimalism: Choosing a Focused Life in a Noisy World

نویسنده: Cal Newport

سال: 2019

ویرایش: Hardcover

زبان: English

تعداد صفحات: 304

نوع فایل: pdf

حجم فایل: 2 مگابایت

درباره کتاب

Georgetown computer scientist Cal Newport’s Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work day. But his readers had an urgent follow-up question: What about technology in our personal lives?

In recent years, our culture’s relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences–including how we spend our free time and how we feel about ourselves

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